A foot in a white sock tucked behind a folded knee in pale pink leggings, with a hand resting on the mat.
One to one

Private mat Pilates in Harrogate

One-to-one Pilates, with the option to combine mat work with your reformer session

Smiling woman kneeling on a mat and holding a small pink Pilates ball, beside glazed doors.
Mat Pilates

Mat Pilates, your way

Mat Pilates can be incorporated into your reformer session when it benefits your training, or you can choose a dedicated one-to-one mat session if you prefer.

Every session is private and tailored to you, so we can work with the equipment — or without it — depending on your goals and what you’d like to work on.

We’ll choose what works best for you and your session — whether that’s reformer, mat work, or a combination of both.

If you’d like to book a mat-only session, get in touch and I’ll find a time that works for you.

Ask about mat sessions

Send me a message and I’ll let you know availability and the current price.

Ask about mat sessions

Interested in mat sessions?

One to one · Harrogate, by appointment