1:1 Reformer Pilates
A 55-minute private session on the reformer, one to one, built around your goals. Your first introductory session is £45.
One-to-one sessions with Nicola, in a calm private studio — built around your body and your goals.
This is my studio at home in Harrogate: one reformer, one client at a time. There are no classes and no queue for a machine — the whole hour is yours, shaped around what your body needs that day.
People come to me for all sorts of reasons. Strength. Posture. Working carefully around an injury. We start with a proper conversation about what you want from it, then we work at your pace, with your form watched and corrected the whole way through.
Sessions are by appointment, 9am to 3pm. Most people begin with an introductory session so you can try the reformer before committing to a block.
A 55-minute private session on the reformer, one to one, built around your goals. Your first introductory session is £45.
Working around an injury or a long-standing niggle, with every movement adjusted to what you can do today.
Mat-based sessions, one to one.
Every session is one to one. I don't run classes, so you are never working from the back of a room, copying somebody else.
The studio is private. It's a room in my own home in Harrogate — warm, quiet, and set up ready for you. No gym, no queue, no audience.
You get the same person every time. I know your history, what your shoulder does on a bad week, and what we were working on last time you came.
And the work is built around your goals rather than a class plan. Stronger for the hills, a back that behaves at a desk, confidence in your body again after a baby — that's what we spend the hour on.
If you're not sure the reformer is for you, start with an introductory session at £45 and see how you get on.
The studio is in Harrogate, and clients travel in from across North Yorkshire.
By appointment only. Times outside these hours can often be arranged — just ask.
Somebody always texts me the morning after. Usually around eleven, usually some version of the same thing: is it meant to ache there ? My stomach I understand…
"So how often should I come?" is the question I get at the end of nearly every first session, usually while somebody is putting their shoes back on…
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Call or text me and we'll find a time for your introductory session.
Call 07960 746480